GYM GIRL!
Last week I went to the gym and inquired about their programs. This is it! Imust...I must...I must go to the gym! Then I met Belai my trainor...Saya kakaexcite!
May 13, Friday the 13th. Twilight Zone. It's time for my assessment.
Huhuhuhuhu...I wasn't so good. I am not in good shape so I need a certain diet and work out 3x a week at least. Grabe todo na'to!
Then last Monday I started my diet and my workout...Goodbye pesto, carbonara, pizza etc. etc. Hello Wheat bread, corn flakes, oatmeal...haaaayyyy...But I need this! I can do this!
My first day at the gym rocks! I worked out for 1.5 hours. 15 reps 3 sets of 10 routines....grabe kapuy kaayo! Then I went to the badminton court and played with some friends...Sarap ng feeling parang ang gaan!
Kadiri ako pagkatapos. I'm all sweaty...but it was fun! Thursday ulit!
May 13, Friday the 13th. Twilight Zone. It's time for my assessment.
Huhuhuhuhu...I wasn't so good. I am not in good shape so I need a certain diet and work out 3x a week at least. Grabe todo na'to!
Then last Monday I started my diet and my workout...Goodbye pesto, carbonara, pizza etc. etc. Hello Wheat bread, corn flakes, oatmeal...haaaayyyy...But I need this! I can do this!
My first day at the gym rocks! I worked out for 1.5 hours. 15 reps 3 sets of 10 routines....grabe kapuy kaayo! Then I went to the badminton court and played with some friends...Sarap ng feeling parang ang gaan!
Kadiri ako pagkatapos. I'm all sweaty...but it was fun! Thursday ulit!
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